Hibiscus Tea (Whole)

Description:

Hibiscus flowers are large, colorful blossoms that grow in warm climates. The flowers can be eaten raw but are often used to make herbal tea. Some research suggests that hibiscus may have a positive impact on cholesterol and blood pressure. 

Hibiscus tea is a type of herbal tea associated with many possible health benefits. It has a delicious tart flavor, and you can make and enjoy it in your own kitchen.

Nutrition & Health Benefits:

1. Weight loss management
2. Improve heart and liver health
3. Reducing bad cholesterol
4. Balancing hormones
5. Lowering high blood pressure 
6. Reduce the growth of cancer cells and bacteria
7. High in Vitamin C antioxidants
8. Pure hibiscus tea is naturally calorie and caffeine-free 

How to enjoy:

Hibiscus tea can be enjoyed hot or as a delicious and refreshing ice tea. May be sweetened with honey, Agave syrup or any natural sweetener. 

This Hibiscus Ice Tea recipe is SO simple to make! Here’s how it goes:

1. Place 1/4 cup dried hibiscus flowers in a quart-size Mason jar or pitcher.
2. Pour in 4 cups of hot boiled or purified water and stir. If you like, stir in a sweetener such as honey, agave, or maple syrup to taste. Let it cool. 
3. Chill in the refrigerator until the tea is bright red, at least 20 minutes. 
4. Strain the mixture into a pitcher to remove the hibiscus petals.

 Option - Garnish with fresh mint leaves and raspberries, and enjoy!

Precaution and safety: 

It is unclear whether Hibiscus tea is safe during pregnancy. 

Ingredients:

100% natural Hibiscus flowers (Rosa sinensis) red hibiscus. 

Note: The provided information is for educational purposes only. Consult an authorised medical Practitioner before using alternative medicine.